Why wait to get started on your health and wellness resolutions? By starting on your New Year’s resolutions earlier, you can reduce stress and boost your happiness throughout the holiday season. 

One way to get started is to join in Hello Yoga’s A New Year to Focus on You Challenge. Starting December 18, until January 4, complete at least 12 on-demand classes in Hello Yoga Online and you’ll be entered to win a premium yoga mat. 

“We’re very excited to challenge our members this holiday season,” says Allison, Hello Yoga Owner. “By encouraging members to focus on their health and wellness, we’re hoping to alleviate any stress they may be facing right now.”

On-demand classes in Hello Yoga Online are updated weekly, with new courses to help you deepen your practice. Build a studio in your home and get started on the challenge today! While practicing, share photos on Instagram and tag @helloyogastudio to share your progress.

The winner of the A New Year to Focus on You Challenge will be selected on January 5.